The work is rooted in helping you grow in ways that are both deeply personal and practically meaningful. Through years of working in education, facilitation, and developing systems of learning and living, I’ve seen that real change doesn’t come from pushing harder, it comes from understanding yourself better, it comes by starting with your emotions.

"Happy first of all that we talked about my feelings. Clearer in mind that I could talk out my thought process. Grounded that I am not scattered with my actions. Thankful for the space I am in."

Sarita M, India

Transformative Coaching

Step 1: I start with you.

Step 2: I hold a space for you to pause, reflect, and make sense of where you are and where you want to go.

Together, we look at the patterns you find yourself repeating; the thoughts shaping your decisions; and the gaps between what you want and what you experience.

Step 3: From there, we work towards change that is intentional and sustainable.

I facilitate you to curate a programme that you feel fully confident to own, support and sustain. You and I work together until you feel fully supported and confident to sustain the transformation you have designed.

"I always felt that when I worked too hard, I just crashed. But this loop was draining me. It was happening with my family, my work and even with my friends. I am full of passion but identifying this pattern really helped me to think why I lead myself to such exhaustion? We reflected together that the missing part was boundaries, that I had never set. I was not broken, I was over giving. Seeing the pattern, made me feel it is easy to fix the situation, I could do it. I felt easy to understand. But learning took time. Thank you Sugandha for being with me during this time!

Eddie Markinson, Bangalore

"Sugandha, it was a little tap and a soft nudge for me to talk and you to listen and soon I was talking to myself and telling and planning things I had kept aside to do in the never-ending mundane. And then you were sitting and observing the flood gates you were gradually opening. Thanks girl, now I am in the flow of busy happy activities. At times I talk as if you will listen automatically and smile for that coaching and counselling has evolved into a glorious horizon. God bless and more power of listening to you. "

M Sarita, India